Citricoma – One of the Promising Natural Weight Loss Remedies

There are tons and tons of artificial and natural weight loss remedies out in the market today. Females are usually the ones having to struggle with losing excess pounds. And why is this? It’s because of the way their bodies are designed. It is simply harder for women to shed off excess fats. It is not surprising why there are many weight loss products designed for women.

Since the late 80’s, more and more people have become conscious with their physical appearance, especially their weight. For some people, it is really difficult to attain a leaner and fitter figure. That is why weight loss products and supplements, such as natural weight loss remedies, are selling like hot cakes ever since.

Even when you look at the list of books that actually sell, weight loss books never go out of patrons. Publishers of such books rake in millions of profits each time they come up with new titles. It is not surprising since people really do want to look good.

A talk of the town in natural weight loss remedies these days is Citricoma. Developed by the same people behind Cortislim, it is a combination of know weight loss substances such as citrus polymethoxylated flavones and Eurycoma longifolia.

Citricoma, it is said, has many promising weight loss properties. However, despite of its convincing claims, there are those who are skeptical about its effectiveness in helping those who are trying to lose weight.

Citrus polymethoxylated flavones – such as tangeretin, sinensetin, and nobilitin – are known to be effective at lowering cholesterol levels in the blood; thus, promoting a healthier heart. Compared to other citrus falvonoids – which are well-known for its ability to control blood sugar levels and fats – it is believed that citrus polymethoxylated flavones are much more efficient in doing the work for as much as 3 times.

Eurycoma longifolia, on the other hand, is known to boost the energy level. If you have heard of Tongkat Ali and Malaysian Ginseng, well, this is one of their major ingredients. During the process of losing weight, eurycoma longifolia is found out to maintain the right levels of cortisol and testosterone circulating in the body. Low cortisol and high testosterone levels are great for suppressing the appetite. So when you are on a diet and the right levels of these substances are maintained, it is less likely that you will have pangs of hunger. That is why using citricoma will prevent the consumption of excess fats and boost the energy levels; thus, you get to burn stored fats, to be used as fuel.

How To Get Skinny – The Natural Asian Way

How to get skinny is probably the most frequent question I get from clients in my weight-loss programs. It’s a challenge that every woman who has struggled with her body has faced at some point in her life. The truth is that there are millions of Asian women around the globe who have skinny and lean bodies year-round…even just after giving birth!

Today you’re going to learn how to get skinny the natural Asian way, by using some easy-to-remember tips that Asian women use to drop extra pounds off quickly that you can add to your everyday routine.

How To Get Skinny – Fast And Easy Natural Solutions

For my new weight-loss clients I first begin with teaching them some fundamental basics about long-term permanent weight loss. Simple things that anyone can do right from day one to jumpstart their fat-burning potential. And while you’re not going to learn every Asian secret about weight-loss from a single short article, you CAN pick up a few tips that will get you on the road to your ideal body:

1. A Smaller Plate = A Smaller Belly – If you ever travel to Asia one of the first things you’ll notice is that the bowls and plates that families use are much smaller than the typical American size. This is important for a reason that isn’t hard to understand: You eat less food if your plate can’t hold more!

Try “shrinking” your dishes when you’re trying to stay focused while losing weight, particularly for dinner, you’ll find that it’s one of the most simple things you can do to answer your question of how to get skinny fast.

2. Water isn’t just found in a glass – Certain vegetables hold two advantages over regular foods, first of which of course is their superior nutrient profile, which helps our bodies stay healthy and functioning well. But for certain veggies like zucchini, tomatoes, cucumbers, and kale, there’s a second big advantage for those trying to figure out how to get skinny: They’re water-dense.

Water-dense vegetables will fill you up (and keep you full) much longer than other options, try to include them as a side-dish with main meals.

3. Cut the fruit juice and switch to REAL fruit – There’s an amazing thing that happens when we drink fruit juice from the typical store. Our insulin level skyrockets due to all the refined sugar in the drink, which makes it nearly impossible for another 4-6 hours to burn any fat…even if your diet is flawless.

Avoid this trap by only drink actual fruit juice that you personally squeezed. If that’s too much work, no problem, eat an actual piece of fruit instead…and enjoy the fiber within it that keeps you from being hungry. Always choose real fruit over anything processed, it will bring you closer to the answer to “how to get skinny” much faster.

4. No “Las Vegas drinks” when out to dinner – When you’re eating out, don’t be tempted to order a bottle of white wine, a large 16oz fruity cocktail, or any other big size drink that may contain alcohol or processed sugars. The answer in this area of how to get skinny comes in the form of ordering your wine by the glass instead, and sticking to cocktails that are less than 6 ounces in volume. You can ask the waiter for an example of the glass size if you’re unsure.

Often we overindulge on drinks and alcohol at dinner when eating out, and it not only inflates the bill it inflates our thighs! Stick to healthy water, tea, or other natural liquids when eating out and minimize the damage.

These basic tips can go a lot further than you may think on the road to getting skinny fast, if you make them a habit and practice each of them daily it wouldn’t surprise me to see you drop 10 or 15 pounds within a month or so. They’re that powerful in keeping you from the body you desire.

What If You Still Can’t Lose Weight?

If today’s tips don’t help you trim down your tummy fat or love handles for good, you’ll want to learn a more powerful secret free method that Asian women do to force fat off of their belly and thighs quickly…without starving or doing insane workouts.

Natural Weight Loss Supplements for Women

Losing weight is among the most difficult tasks on the earth; perhaps because the majority of you aren’t conscious of the natural weight loss supplements for women that can make you look sexy and young in a couple of weeks. The single most common mistake women make while looking for fat loss supplements is that they go for chemically processed products that may work in the short run but over a period, the person becomes dependent on them to stay in shape. In addition, most of these pills and processed chemical formulas alter the working of your heart and other body organs. So ultimately, they turn out to be unhealthy for the person’s physical and general health.

Having said that, natural weight loss supplements for women do not have harmful effects. They assist our body to enhance its organs and circulatory system and metabolism to the extent that the body works more effectively without being hooked on external stimulants. When evaluating weight loss supplements, perhaps you may encounter numerous pills and brands claiming to have 100 percent natural ingredients within their products. However, it is really not always the case; usually, the nature of the herbal product is changed completely by little processing and its benefits therefore are turned into secondary effects for the body.

Below are a few very effective natural weight loss supplements for women, which can help you shed much fat in a month. However, it should be noted here that all those natural supplements work as long as you keep a check on your diet and make your body used to some regular exercise whether, either walking or exercising. Natural or processed supplements alone cannot make a significant difference at the end. Let’s look into those weight loss supplements.

Green Supplements:

These nutritional supplements can be obtained under different names and brand symbols. Green supplements usually comprise of small capsules that include extracts of just about thirty to thirty six green leafy vegetables that help improve the metabolism of the body. Initially, the diet plan supplement will surely have an opposite effect i.e. your craving for food might increase but after a number of days, the body adjusts to the properties of these capsules. Once adjusted, it cuts down on your appetite while increasing your metabolism, as a result, you start burning the excess fat within your body.

Alkaline Supplements:

Alkaline vitamin supplements work by maintaining the acidity level of your system. They also come in the form of tablets, which will be consisting of natural products with high alkaline properties. These natural weight loss supplements for women affects the digestive system of the body; improving its efficiency and assisting you in digesting your meals quickly. Furthermore, it makes you feel lighter and enhances your psychical activity. The sense of drowsiness and laziness reduces and you feel like going out and walking around on a regular basis. Because your rate of metabolism and muscle increase, you will start shedding weight without making any particular effort.